{"product_id":"food-counters-pocket-companion-fifth-edition-calories-carbohydrates-protein-fats-fiber-sugar-sodium-iron-calcium-potassium-and-vitamin-d","title":"Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D","description":"\u003cb\u003eHealthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Food Counter's Pocket Companion\u003c\/i\u003e is your indispensable guide to meeting your nutrition goals. Whether you're seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods--including 100s of grocery store brands and 30 popular chain restaurants--under common sense, quick reference categories from A to Z. \u003cp\u003e\u003c\/p\u003e Plus, you'll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices \u003ci\u003ecount\u003c\/i\u003e with your pocket companion!","brand":"Jane Stephenson (Author), Rebecca Lindberg (Author)","offers":[{"title":"Default Title","offer_id":43162539622627,"sku":"9781615198122","price":8.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0356\/3906\/6759\/products\/9781615198122-us.jpg?v=1658770252","url":"https:\/\/littleprofessorbookshop.com\/products\/food-counters-pocket-companion-fifth-edition-calories-carbohydrates-protein-fats-fiber-sugar-sodium-iron-calcium-potassium-and-vitamin-d","provider":"Little Professor","version":"1.0","type":"link"}