{"product_id":"plant-love-kitchen-an-easy-guide-to-plant-forward-eating-with-75-recipes","title":"Plant Love Kitchen: An Easy Guide to Plant-Forward Eating, with 75+ Recipes","description":"\u003cb\u003eIn this easy-to-use guide, Marisa Moore, R.D., offers a flexible approach--backed by the latest nutritional science--to a more plant-forward diet that can improve your health. With step-by-step tips to transform your plate, she offers 75 delicious recipes to help you reach your wellness goals. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAccording to the latest scientific research, eating with a plant slant and focusing on whole foods--vegetables, fruits, whole grains, legumes, and nuts--is key to a longer, healthier life. In fact, new studies show that a plant-forward diet can increase your longevity by up to eight years. \u003cp\u003e\u003c\/p\u003eStill, flipping the make-up of your plate and reversing years of eating habits can be tricky. But not anymore! Nutritionist and food blogger Marisa Moore's \u003ci\u003eThe Plant Love Kitchen \u003c\/i\u003ehelps you easily integrate a plant-forward diet into your life. \u003cp\u003e\u003c\/p\u003eIn this approachable guide, Moore breaks down the benefits of a flexitarian diet for your health, disease prevention, and overall well-being, based on the latest research. Then, she reveals a transition plan to make the plant-forward approach a long-lasting lifestyle, including tips and tricks for a prepared kitchen and pantry. This isn't a one-size-fits all approach, but an adaptable method that will leave you feeling younger, stronger, mentally fit, and healthy. \u003cp\u003e\u003c\/p\u003eOnce you've got the kitchen prepared, take on 75 delicious recipes for breakfast, lunch, dinner, and everything in between, including: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eFully Loaded Breakfast Cookies\u003c\/li\u003e\n\u003cli\u003eMake-Ahead Spinach Breakfast Wraps\u003c\/li\u003e\n\u003cli\u003eOne-Skillet Spinach and Mushroom Lasagna\u003c\/li\u003e\n\u003cli\u003eCoconut Chickpea Stew\u003c\/li\u003e\n\u003cli\u003eRoasted Shrimp Pineapple and Pepper Tacos\u003c\/li\u003e\n\u003cli\u003eMaple-Miso Glazed Sweet Potatoes\u003c\/li\u003e\n\u003cli\u003eMango Sorbet\u003c\/li\u003e\n\u003cli\u003eCocoa Almond Truffles\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003ePractical, relatable, and enlightening, this book is the ultimate resource for remaking your diet and extending your life by years. \u003cp\u003e\u003c\/p\u003e","brand":"Marisa Moore","offers":[{"title":"Default Title","offer_id":43796938948835,"sku":"9781426222214","price":32.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0356\/3906\/6759\/products\/9781426222214-us.jpg?v=1680884489","url":"https:\/\/littleprofessorbookshop.com\/products\/plant-love-kitchen-an-easy-guide-to-plant-forward-eating-with-75-recipes","provider":"Little Professor","version":"1.0","type":"link"}