{"product_id":"practice-of-groundedness-a-transformative-path-to-success-that-feeds-not-crushes-your-soul","title":"Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul","description":"\u003cb\u003e\u003cb\u003e\"This book gets to the heart of the matter.\"\u003c\/b\u003e \u003cb\u003e--Ryan Holiday, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eStillness Is the Key\u003c\/i\u003e and \u003ci\u003eEgo Is the Enemy\u003c\/i\u003e\u003c\/b\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"This book taps into something that so many of us feel but can't articulate.\"\u003c\/b\u003e \u003cb\u003e--Arianna Huffington, Founder \u0026amp; CEO, Thrive Global\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Ambitious, far-reaching, and impactful. --David Epstein, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eRange\u003c\/i\u003e and \u003ci\u003eThe Sports Gene\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrom the bestselling author of \u003ci\u003ePeak Performance \u003c\/i\u003ecomes a powerful antidote to heroic individualism and the ensuing epidemic of burnout.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAchievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Practice of Groundedness\u003c\/i\u003e, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is \u003cb\u003egroundedness\u003c\/b\u003e--a practice that values \u003cb\u003epresence over rote productivity\u003c\/b\u003e, accepts that \u003cb\u003eprogress is nonlinear\u003c\/b\u003e, and prioritizes \u003cb\u003elong-term values and fulfillment over short-term gain\u003c\/b\u003e. To be grounded is to possess a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. \u003cp\u003e\u003c\/p\u003eInterweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-\u003c\/b\u003e Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and \"hacks.\"\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to go \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Why embracing vulnerability is the key to genuine strength and confidence \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e The critical importance of \"deep community,\" or cultivating a sense of belonging and connection to people, places, and causes. \u003cp\u003e\u003c\/p\u003e Provocative and practical, \u003ci\u003eThe Practice of Groundedness\u003c\/i\u003e is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.","brand":"Brad Stulberg","offers":[{"title":"Default Title","offer_id":43487575802083,"sku":"9780593329894","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0356\/3906\/6759\/products\/9780593329894-us.jpg?v=1667232176","url":"https:\/\/littleprofessorbookshop.com\/products\/practice-of-groundedness-a-transformative-path-to-success-that-feeds-not-crushes-your-soul","provider":"Little Professor","version":"1.0","type":"link"}