FlowArt: Fall Harvest

Lifelines FlowArt Pads are guided art meditations designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. This Trace-By-Line pad includes 20 meditative scenes and four double-sided markers in a detachable storage tray. Engage in a meditative tracing activity using a guided line key to fill the page with color. Simply match each line style to a marker color, then trace those same lines throughout the scene to reveal your finished artwork. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress.